Tropical Bliss Mango Chia Pudding

In recent years, chia pudding has soared in popularity, becoming a staple in health-conscious diets. This versatile dish is not only easy to prepare but also packed with nutrients, making it an ideal breakfast, snack, or dessert option. Among the myriad of chia pudding variations, the Tropical Bliss Mango Chia Pudding stands out with its vibrant colors and refreshing flavors, transporting you straight to a sun-soaked beach with every spoonful. This recipe combines the sweetness of ripe mangoes with the creamy texture of coconut milk, resulting in a delightful treat that nourishes both body and soul.

Indulge in the tropical flavors of this delicious Tropical Bliss Mango Chia Pudding, a perfect blend of creamy coconut milk, ripe mango, and nutrient-packed chia seeds. This easy-to-make recipe not only offers a delightful taste but also boasts impressive health benefits. Rich in vitamins and antioxidants, it's a satisfying treat for breakfast, snacks, or dessert. Get creative and customize with your favorite fruits and toppings for a vibrant, nutritious delight!

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Ingredients

1 cup coconut milk (canned or carton)

1/2 cup ripe mango (pureed, plus extra for topping)

1/4 cup chia seeds

2 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

A pinch of sea salt

Fresh mint leaves (for garnish)

Shredded coconut (optional, for garnish)

Lime zest (optional, for garnish)

Instructions

Prepare the Mango Puree: In a blender, add the ripe mango and blend until smooth. Measure out 1/2 cup for the pudding and set aside the rest for topping.

Mix the Base: In a medium bowl, combine the coconut milk, mango puree, honey (or maple syrup), vanilla extract, and a pinch of sea salt. Whisk until well combined.

Add Chia Seeds: Gradually stir in the chia seeds, ensuring they are evenly distributed throughout the mixture. Let it sit for about 5-10 minutes, allowing the chia seeds to absorb some of the liquid.

Refrigerate: After the seeds have absorbed some liquid, stir the mixture again, making sure there are no clumps of chia seeds. Cover the bowl with plastic wrap or transfer to jars with lids and refrigerate for a minimum of 4 hours or overnight for best results.

Serve: Once the pudding is set and has a creamy, gelatinous texture, spoon it into serving bowls or jars. Top with additional mango puree, fresh mint leaves, shredded coconut, and a sprinkle of lime zest if desired.

Enjoy: Serve your Tropical Bliss Mango Chia Pudding chilled as a refreshing breakfast, snack, or dessert!

Prep Time, Total Time, Servings

15 minutes | 4 hours (overnight preferred) | 4 servings