Sticky Pineapple Teriyaki Chicken Skillet

Transform your weeknight dinners with this Sticky Pineapple Teriyaki Chicken Skillet recipe, bursting with tropical flavors and ready in under 30 minutes! Tender chicken thighs are paired with fresh pineapple and vibrant veggies, all glazed in a delicious teriyaki sauce. This dish is not only quick to prepare but also packed with nutrients, making it a fantastic option for families and busy individuals. Dive into this easy guide that covers all the ingredients, preparation steps, and health benefits!

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Ingredients

1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces

1 tablespoon olive oil

1 cup fresh pineapple, diced (or canned, drained)

1 red bell pepper, sliced

1 cup snap peas (or snow peas)

3 green onions, chopped (white and green parts separated)

3 cloves garlic, minced

1 inch fresh ginger, minced

1/4 cup soy sauce (low sodium preferred)

2 tablespoons honey or maple syrup

1 tablespoon rice vinegar

1 tablespoon cornstarch mixed with 2 tablespoons cold water

Sesame seeds, for garnish

Fresh cilantro, for garnish (optional)

Instructions

Heat the Pan: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the diced chicken thighs. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.

Sauté Vegetables: In the same skillet, add the sliced red bell pepper, snap peas, and the white parts of the green onions. Sauté for about 3-4 minutes until they start to soften.

Flavor Ingredients: Stir in the minced garlic and ginger; cook for an additional minute until fragrant. Be careful not to burn the garlic.

Make the Sauce: In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, and the cornstarch mixture until it is well combined.

Combine Everything: Return the cooked chicken to the skillet, then pour the sauce mixture over the chicken and vegetables. Stir well to coat everything evenly. Let it simmer for about 3-5 minutes, allowing the sauce to thicken and become syrupy, stirring occasionally.

Add Pineapple: Carefully mix in the diced pineapple and cook for another 2-3 minutes until heated through.

Serve: Remove from heat and garnish with the green parts of the green onions, sesame seeds, and fresh cilantro if desired. Serve over steamed rice, quinoa, or enjoy as is!

Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings