Go Back
Once your Zesty No-Bake Zucchini Oat Bars have chilled and set for the recommended time, it’s time to slice and serve. Use a sharp knife to cut the bars into equal portions for consistent serving sizes. A helpful tip to make slicing easier is to run the knife under hot water and dry it off before cutting. This method prevents the bars from sticking to the knife, resulting in cleaner edges.

No-Bake Zucchini Oat Bars

Discover the joy of healthy snacking with Zesty No-Bake Zucchini Oat Bars! This quick and easy recipe combines rolled oats and grated zucchini for a delicious treat that satisfies your sweet tooth while offering nutritional benefits. Packed with fiber, vitamins, and the option to customize with nut butters and natural sweeteners, these bars are perfect for on-the-go munching or meal prep. Enjoy a guilt-free snack that’s as nutritious as it is tasty.
Print Recipe Pin Recipe

Ingredients
  

2 cups rolled oats

1 cup grated zucchini (squeeze out excess moisture)

1/2 cup almond butter (or peanut butter)

1/3 cup honey or maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1 teaspoon cinnamon

1/4 cup chopped nuts (walnuts or almonds)

1/4 cup mini chocolate chips (optional)

1/4 cup dried cranberries or raisins (optional)

Instructions
 

Prepare the Pan: Line an 8-inch square baking pan with parchment paper, leaving some overhang on the sides for easy removal later.

    Mix Dry Ingredients: In a large bowl, combine the rolled oats, salt, cinnamon, chopped nuts, chocolate chips, and dried fruit. Stir until well-mixed.

      Combine Wet Ingredients: In a separate bowl, mix the grated zucchini, almond butter, honey (or maple syrup), and vanilla extract until smooth and creamy.

        Combine Mixtures: Pour the wet mixture over the dry ingredients. Use a spatula or your hands to mix everything together until all the oats are evenly coated and the mixture is sticky.

          Press into Pan: Transfer the mixture into the prepared baking pan. Press it down firmly with your hands or a spatula to create an even layer.

            Chill: Place the pan in the refrigerator for at least 1 hour to set. This will make the bars easier to cut and help them firm up.

              Slice and Serve: Once chilled and firm, remove the bars from the pan using the parchment overhang. Cut into squares or rectangles. Enjoy fresh or store in an airtight container in the fridge for up to a week.

                Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 12 bars