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Mediterranean cuisine is renowned for its vibrant flavors, fresh ingredients, and numerous health benefits. Among its many delicious offerings, Mediterranean Chicken Wraps stand out as a perfect blend of convenience and taste. These wraps are not only satisfying and flavorful but also allow for a hearty meal that can be prepared in under an hour. Whether you're looking for a quick weeknight dinner or a dish to impress your guests at a casual gathering, this recipe will guide you through creating mouthwatering Mediterranean Chicken Wraps that will delight your taste buds and nourish your body.

Mediterranean Chicken Wraps

Discover the delicious world of Mediterranean Chicken Wraps, where vibrant flavors meet healthy eating. This recipe combines grilled chicken, fresh vegetables, and creamy tzatziki sauce, all wrapped up for a quick and satisfying meal. Perfect for busy weeknights or casual gatherings, these wraps are customizable to fit any dietary preference. Packed with nutrients and bursting with taste, they are sure to become a favorite in your kitchen. Bring the Mediterranean to your dining table!
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Ingredients
  

2 cups cooked chicken, shredded or diced (grilled or rotisserie)

1 cup tzatziki sauce (store-bought or homemade)

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, thinly sliced

1/2 cup Kalamata olives, pitted and sliced

1 cup mixed greens (spinach, arugula, or romaine)

4 large pita breads or wraps (whole wheat or regular)

1/4 cup feta cheese, crumbled

2 tablespoons fresh parsley, chopped

1 teaspoon dried oregano

Salt and pepper, to taste

Lemon wedges, for serving

Instructions
 

Prepare the Chicken: If you're using cooked chicken, simply shred or dice it into bite-sized pieces. If grilling, season with salt, pepper, and oregano before grilling and cook until fully cooked and golden. Allow it to cool slightly before using.

    Make the Filling: In a large mixing bowl, combine the shredded chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, mixed greens, feta cheese, and parsley. Drizzle 1/2 cup of tzatziki sauce over the mixture and gently toss to combine. Adjust seasoning with salt and pepper if needed.

      Assemble the Wraps: Lay out the pita breads or wraps on a clean surface. Spoon a generous portion of the chicken filling onto the center of each wrap, leaving some space around the edges.

        Drizzle with More Sauce: Add an extra spoonful of tzatziki sauce on top of the filling for an added creaminess and flavor.

          Wrap It Up: Fold the edges of the wrap inward and then roll it from one end to the other, keeping the filling secure inside.

            Serve: Cut each wrap in half diagonally for easy eating. Serve with lemon wedges on the side for an extra zest, and a small bowl of tzatziki for dipping if desired.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings