Light Matcha Coconut Overnight Oats

Overnight oats have surged in popularity among health enthusiasts and busy individuals alike, and it's no wonder why. This innovative breakfast option involves soaking rolled oats in liquid overnight, allowing them to absorb the flavors and nutrients, resulting in a creamy and satisfying dish ready to enjoy in the morning. This convenient preparation method transforms a simple bowl of oats into a versatile meal that can be enjoyed cold or warmed up, making it suitable for any season.

Start your day with a burst of energy and flavor with Zen Morning Bliss: Light Matcha Coconut Overnight Oats. This easy-to-make recipe blends nutrient-rich matcha green tea, creamy coconut milk, and wholesome rolled oats for a satisfying breakfast that's both delicious and nutritious. Prepare the night before and customize with your favorite fruits, nuts, and sweeteners. Discover the health benefits of each ingredient and embrace a peaceful morning routine with this delightful meal. Perfect for busy lifestyles!

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Ingredients

1 cup rolled oats

1 tablespoon matcha green tea powder

1 cup coconut milk (canned or carton)

1 tablespoon honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

1/4 teaspoon sea salt

1/4 cup shredded coconut (unsweetened)

Fresh fruits for topping (like bananas, berries, or mango)

Chopped nuts or seeds for garnish (optional)

Instructions

In a medium mixing bowl, combine the rolled oats, matcha green tea powder, and sea salt. Whisk until the matcha is evenly distributed.

In a separate bowl, mix the coconut milk, honey (or maple syrup), and vanilla extract until well blended.

Pour the coconut milk mixture into the oats and stir until everything is well combined. Make sure the oats are fully immersed in the liquid.

Fold in the shredded coconut, ensuring it is evenly integrated into the mixture.

Transfer the mixture into individual jars or an airtight container. Cover them with lids or plastic wrap.

Place the jars in the refrigerator and allow them to soak overnight (or for at least 4 hours). This helps the oats soften and absorb all the flavors.

When ready to serve, give the oats a good stir. Top with your choice of fresh fruits and a sprinkle of nuts or seeds for added crunch.

Enjoy your delicious and nutritious Light Matcha Coconut Overnight Oats chilled or at room temperature!

Prep Time: 15 minutes | Total Time: 8 hours (including soaking) | Servings: 2-3