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In today's fast-paced world, breakfast often becomes an overlooked meal, yet it holds the key to a productive day. To help you kickstart your mornings on a nutritious note, overnight oats have emerged as a popular and convenient breakfast option. These no-cook oats are soaked overnight, allowing for a quick and easy grab-and-go meal that doesn't compromise on taste or nutrition.

High Protein Peanut Butter Overnight Oats

Start your day right with Power-Packed Peanut Butter Overnight Oats! This delicious and nutritious breakfast combines rolled oats, creamy peanut butter, and wholesome ingredients like chia seeds and fresh fruits. It's easy to prepare, saving you time during busy mornings. Rich in protein, fiber, and healthy fats, these overnight oats keep you energized and satisfied. Customize with your favorite toppings and enjoy a breakfast that's both convenient and satisfying!

Ingredients
  

1 cup rolled oats

1 cup unsweetened almond milk (or your choice of milk)

2 tablespoons natural peanut butter (or any nut butter)

1 tablespoon chia seeds

1 scoop vanilla protein powder (optional, adjust based on your protein needs)

1 tablespoon honey or maple syrup (optional, for added sweetness)

1/2 teaspoon vanilla extract

Pinch of salt

Fresh fruit for topping (e.g., banana slices, berries, or apple chunks)

Optional: a sprinkle of cinnamon or cocoa powder

Instructions
 

Combine Dry Ingredients: In a medium-sized mixing bowl, combine the rolled oats, chia seeds, protein powder, and a pinch of salt. Stir well to mix the dry ingredients evenly.

    Mix Wet Ingredients: In a separate bowl, whisk together the almond milk, peanut butter, honey or maple syrup (if using), and vanilla extract until smooth and well-combined.

      Combine Mixtures: Pour the wet mixture into the bowl with the dry ingredients. Stir until everything is thoroughly combined, and ensure there are no dry oats visible.

        Refrigerate: Divide the mixture into two jars or containers with tight-fitting lids. Seal them and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to absorb the liquid and thicken.

          Serve: In the morning, give the oats a good stir. If the mixture is too thick for your liking, add a splash of milk to loosen it up. Top with your choice of fresh fruit, a sprinkle of cinnamon or cocoa powder, and an extra dollop of peanut butter if desired.

            Enjoy: Enjoy your high protein peanut butter overnight oats for breakfast or as a hearty snack throughout the day!

              Prep Time, Total Time, Servings: 10 minutes | 8 hours (overnight) | 2 servings