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Are you ready to spice up your meal routine? The Harissa Chicken Salad is a bold and vibrant dish that combines succulent chicken marinated in fiery harissa paste with a medley of fresh vegetables. This salad not only tantalizes the taste buds but also offers a nourishing option for those looking to incorporate healthier ingredients into their diets. In today's health-conscious world, finding dishes that are both flavorful and nutritious can be a challenge. Fortunately, this Harissa Chicken Salad checks all the boxes, making it a perfect choice for lunch or dinner.

Harissa Chicken Salad - Dash of Mandi

Spice up your meal with a vibrant Harissa Chicken Salad that's both flavorful and nutritious. This dish features succulent chicken marinated in zesty harissa paste, paired with a fresh mix of vegetables for a satisfying crunch. Learn about the origins of harissa and the health benefits of each ingredient, along with step-by-step instructions for perfecting your salad. Perfect for lunch or dinner, this recipe brings a delightful twist to your table. Dive into the bold flavors and enjoy a healthy twist on a classic salad!
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Ingredients
  

2 large chicken breasts

2 tablespoons harissa paste

1 tablespoon olive oil

Salt and pepper to taste

4 cups mixed salad greens (spinach, arugula, and romaine)

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, thinly sliced

1/3 cup crumbled feta cheese

1/4 cup olives (Kalamata or green), pitted and sliced

1/4 cup fresh parsley, chopped

Juice of 1 lemon

1 tablespoon balsamic vinegar

Instructions
 

Marinate the Chicken: In a bowl, combine the harissa paste, olive oil, salt, and pepper. Coat the chicken breasts with the mixture and let them marinate for at least 30 minutes to allow the flavors to meld.

    Cook the Chicken: Preheat your grill or stovetop grill pan over medium-high heat. Grill the marinated chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from heat and let rest for 5 minutes.

      Prepare the Salad Base: In a large salad bowl, toss together the mixed salad greens, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley.

        Slice the Chicken: After the chicken has rested, slice it into strips and arrange it on top of the salad.

          Dress the Salad: In a small bowl, whisk together the lemon juice and balsamic vinegar. Drizzle this over the salad, tossing gently to combine all the ingredients.

            Serve: Enjoy your Harissa Chicken Salad chilled or at room temperature. It’s perfect for a lunch meal or a light dinner!

              Prep Time: 40 minutes | Total Time: 55 minutes | Servings: 4