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In today’s fast-paced world, healthy eating has become more important than ever, and one of the most delightful ways to embrace this lifestyle is through vibrant, seasonal vegetables. The Garlic Lemon Roasted Veggie Bowl is an exquisite dish that embodies this concept perfectly. Not only does it provide an explosion of colors and flavors, but it also serves as a versatile meal option that caters to various dietary preferences. Whether you are a busy professional seeking a quick lunch or a family looking for a nutritious dinner, this recipe fits seamlessly into any routine.

Garlic Lemon Roasted Veggie Bowls

Discover the vibrant world of healthy eating with Garlic Lemon Roasted Veggie Bowls! This delightful dish combines seasonal vegetables like broccoli, red bell pepper, and zucchini, all roasted to perfection with garlic and lemon for a burst of flavor. Packed with nutrients, this customizable meal is perfect for busy lifestyles or family dining. Ideal for meal prep or impressing guests, embrace a nourishing and delicious way to enjoy your veggies year-round!
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Ingredients
  

2 cups broccoli florets

1 red bell pepper, diced

1 zucchini, sliced

1 cup cherry tomatoes, halved

1 medium red onion, diced

4 cloves garlic, minced

3 tablespoons olive oil

Juice of 1 lemon

Zest of 1 lemon

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and pepper to taste

1 cup cooked quinoa (or any desired grain)

Fresh parsley, chopped (for garnish)

Optional: Feta cheese or avocado slices (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

    Prepare the Vegetables: In a large mixing bowl, combine the broccoli, red bell pepper, zucchini, cherry tomatoes, and red onion.

      Season: In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, oregano, smoked paprika, salt, and pepper. Pour this mixture over the veggies and toss well until all the vegetables are evenly coated.

        Roast: Spread the seasoned vegetables in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through to ensure even cooking.

          Prepare the Quinoa: While the vegetables are roasting, prepare the quinoa according to package instructions. Fluff with a fork once done, and set aside.

            Assemble the Bowls: Once the veggies are roasted, remove them from the oven. In serving bowls, add a base of quinoa, then top with a generous portion of the roasted vegetables.

              Garnish & Serve: Sprinkle freshly chopped parsley on top. If desired, add crumbled feta cheese or slices of avocado. Serve warm and enjoy your delicious Garlic Lemon Roasted Veggie Bowls!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings