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If there's one dish that encapsulates flavor, ease, and nutrition, it's the Zesty One-Pan Lemon Garlic Chicken. This delightful recipe brings together succulent chicken thighs, aromatic garlic, and the bright zing of fresh lemons, resulting in a meal that's as satisfying as it is simple to prepare. The combination of these ingredients creates a flavor profile that is both refreshing and comforting, making it a favorite for weeknight dinners or special occasions alike.

Easy One-Pan Lemon Garlic Chicken

Discover the Zesty One-Pan Lemon Garlic Chicken, a delicious and nutritious meal that's perfect for any night of the week! This easy recipe combines succulent chicken thighs, aromatic garlic, and vibrant vegetables with a zesty lemon sauce. Enjoy the flavors of tender chicken, fresh spinach, and juicy cherry tomatoes all cooked in one pan for minimal cleanup. It's a wholesome dish rich in protein and essential nutrients, ideal for family dinners or special occasions. Treat yourself to a meal that’s both satisfying and good for you!
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Ingredients
  

4 boneless, skinless chicken thighs (about 1.5 lbs)

2 tablespoons olive oil

4 cloves garlic, minced

1 large lemon, zested and juiced

1 teaspoon dried oregano

1 teaspoon dried thyme

½ teaspoon onion powder

½ teaspoon paprika

Salt and pepper to taste

1 cup low-sodium chicken broth

2 cups baby spinach

1 cup cherry tomatoes, halved

Fresh parsley, chopped (for garnish)

Instructions
 

Preparation: Start by patting the chicken thighs dry with a paper towel. This helps achieve a nice sear. Season both sides with salt, pepper, onion powder, and paprika.

    Sear the Chicken: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken thighs and sear for about 5-6 minutes on each side or until golden brown. Remove the chicken from the skillet and set aside.

      Sauté the Garlic: In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant, making sure not to burn it.

        Prepare the Sauce: Add the lemon juice, lemon zest, chicken broth, oregano, and thyme to the skillet. Stir to combine, scraping up any browned bits from the bottom of the pan.

          Combine Chicken and Veggies: Return the chicken thighs to the skillet. Add the cherry tomatoes and baby spinach, nestling the chicken among the veggies. Bring the mixture to a simmer.

            Cook Through: Cover the skillet and reduce the heat to low. Let it simmer for about 15-20 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the spinach is wilted.

              Serve and Enjoy: Remove from heat and garnish with fresh parsley. Serve the chicken and veggies warm, either on their own or with your choice of rice or crusty bread to soak up the delicious sauce!

                Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 4 servings