Cold Sesame Chicken Noodles

In the world of quick and easy meals, few dishes can compete with the delightful combination of flavors and textures found in Chilled Sesame Chicken Noodle Delight. This vibrant recipe brings together tender soba noodles, succulent shredded chicken, and a medley of fresh vegetables, all enveloped in a savory sesame sauce. Whether you're looking for a light lunch on a warm day or a nutritious dish for meal prep, this culinary creation is not only delicious but also packed with nutrients. In this article, we will explore the step-by-step preparation of this refreshing dish while delving into its health benefits, ingredient insights, and serving suggestions.

Discover the refreshing taste of Chilled Sesame Chicken Noodle Delight, a perfect blend of tender soba noodles, succulent shredded chicken, and crisp vegetables, all coated in a savory sesame sauce. This vibrant dish is not only a delight for your taste buds but also packed with nutrients, making it ideal for a light lunch or meal prep. Follow our simple step-by-step guide to create this satisfying recipe that’s sure to impress at any occasion. Enjoy a quick, healthy meal that celebrates the best of fresh ingredients!

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Ingredients

8 oz soba noodles (or your choice of noodle)

1 cup cooked chicken breast, shredded

1 cup cucumber, julienned

1 cup carrots, grated

1/4 cup scallions, chopped

1/4 cup fresh cilantro, chopped

1/4 cup unsalted peanuts, roughly chopped (optional)

For the Sesame Sauce:

1/4 cup sesame oil

3 tablespoons soy sauce

2 tablespoons rice vinegar

1 tablespoon honey (or maple syrup for a vegan option)

1 tablespoon tahini (optional for creaminess)

1 teaspoon garlic, minced

1 teaspoon ginger, minced

1 teaspoon red pepper flakes (adjust to taste)

Instructions

Cook the Noodles: In a large pot of boiling salted water, cook the soba noodles according to package directions. Drain and rinse under cold water until completely cooled. Set aside.

Prepare the Chicken: If using leftover chicken or rotisserie chicken, shred it into bite-sized pieces. If cooking chicken from scratch, poach or grill the chicken breast until fully cooked, then let it rest before shredding.

Mix the Sauce: In a bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, tahini, minced garlic, minced ginger, and red pepper flakes until well combined. Adjust seasoning to taste.

Combine Ingredients: In a large mixing bowl, add the cooled noodles, shredded chicken, cucumber, carrots, scallions, and cilantro. Pour the sesame sauce over the mixture and toss gently until everything is evenly coated.

Chill: Refrigerate the noodles for at least 30 minutes to allow flavors to meld. If you prefer, you can serve it right away, but chilling enhances the taste.

Serve: Before serving, give the noodles a good toss. Garnish with chopped peanuts if using, and more fresh cilantro or scallions, if desired. Enjoy your chilled sesame chicken noodles!

Prep Time, Total Time, Servings: 15 minutes | 1 hour (including chilling time) | 4 servings