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Creamy Tomato & Spinach Pasta with Chicken

Creamy Tomato & Spinach Pasta with Chicken Save

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Why This Recipe Works

  • One-Pot Wonder: Boil the pasta while the sauce simmers, then marry everything in the same skillet for minimal dishes.
  • Balanced Creaminess: A modest splash of heavy cream stretches into a luxurious blanket thanks to starchy pasta water and naturally thick tomato purée.
  • Fast Protein: Butterflied chicken breasts cook in 5 minutes flat; no long marinating required.
  • Veggie Boost: An entire 5-oz clamshell of spinach wilts in seconds, adding color, iron, and freshness.
  • Pantry Friendly: Canned San Marzano tomatoes work just as well as fresh, so you can crave it year-round.
  • Kid-Approved: The sauce tastes like creamy tomato soup—familiar enough for picky eaters yet sophisticated enough for adults.

Ingredients You'll Need

Ingredients

Great flavor starts with smart shopping. Here’s what to look for and how to swap with confidence.

Pasta: I reach for penne rigate because the ridges grab every drop of sauce, but rigatoni, fusilli, or farfalle all work. Whole-wheat or legume-based pasta add nutty depth and extra protein if that’s your vibe. Gluten-free? Choose a corn-rice blend that holds its shape.

Chicken: Two medium boneless skinless breasts (about 1¼ lb total) feed four when sliced into strips. Pound them to an even ¾-inch thickness so they cook uniformly. Prefer dark meat? Boneless thighs are juicier; simply sear 1 minute longer per side.

Tomatoes: In summer, use peak-season Roma or vine-ripened tomatoes—roughly 1½ lb, scored, blanched, and peeled. Off-season, a 28-oz can of whole San Marzano tomatoes is your best friend. Their low acidity and natural sweetness create a mellow sauce without added sugar.

Spinach: Baby spinach wilts almost instantly and has no gritty stems. If you only have curly mature spinach, remove the thick ribs and chop it. Frozen spinach works in a pinch—thaw, squeeze bone-dry, and stir in during the final 2 minutes.

Cream: Heavy cream (36 % fat) gives that restaurant sheen. For a lighter route, half-and-half plus 1 tsp cornstarch prevents curdling. Dairy-free? Full-fat coconut milk (the canned kind) is surprisingly neutral once simmered with tomatoes.

Garlic & Onion: Fresh garlic is non-negotiable; pre-minced jars taste flat. A sweet yellow onion builds the umami base—shallots are a delicate swap.

Cheese: A modest dusting of freshly grated Parmigiano-Reggiano melts seamlessly into the sauce. Vegetarian renotto varieties exist if you need them. For a sharper bite, add ⅓ cup crumbled feta at the end.

Seasonings: Crushed red-pepper flakes give gentle warmth; smoked paprika adds intrigue. Keep salt kosher and pepper freshly cracked for the cleanest flavor.

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