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In today’s fast-paced world, finding nutritious breakfast options that are both delicious and easy to prepare can be a challenge. Enter Maple Pecan Overnight Oats, a wholesome meal that not only satisfies your taste buds but also provides lasting energy throughout the day. This recipe combines the rich flavors of maple syrup and toasted pecans with the health benefits of oats, making it an ideal choice for busy mornings. With the convenience of a no-cook option, Maple Pecan Overnight Oats are perfect for those who want to enjoy a hearty breakfast without spending precious time in the kitchen.

Maple Pecan Overnight Oats

Start your mornings right with Maple Pecan Overnight Oats, a delicious and nutritious breakfast that's ready when you are! This no-cook meal combines rolled oats, creamy almond milk, sweet maple syrup, and crunchy pecans for a satisfying start to your day. Full of fiber and essential nutrients, these oats can easily be customized with your favorite toppings like fresh fruit or yogurt. Follow our simple guide to create a wholesome breakfast that requires just a few minutes of prep the night before! Perfect for busy lifestyles, this dish will fuel your day while delighting your taste buds.

Ingredients
  

1 cup rolled oats

1 cup almond milk (or milk of your choice)

2 tablespoons pure maple syrup

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup chopped pecans, toasted (reserve some for topping)

1/2 teaspoon cinnamon (optional)

Fresh fruit for topping (e.g., sliced bananas, berries)

Instructions
 

In a medium-sized bowl or glass jar, combine the rolled oats, almond milk, maple syrup, chia seeds, vanilla extract, and salt. Stir well until all ingredients are evenly mixed.

    If using, add the cinnamon and chopped pecans to the mixture, and give it another good stir.

      Cover the bowl or jar tightly with a lid or plastic wrap and place it in the refrigerator. Let it sit overnight (or at least 4-6 hours) to thicken and absorb the flavors.

        In the morning, stir the oats to combine, adding a splash of milk if a creamier consistency is desired.

          Top with fresh fruit and sprinkle the reserved chopped pecans on top for added crunch and flavor.

            Drizzle with extra maple syrup if you like it sweeter, and enjoy your delicious and nutritious Maple Pecan Overnight Oats!

              Prep Time: 10 minutes | Total Time: 6-8 hours (overnight) | Servings: 2