The Ultimate Guide to Cheesy Pepperoni Pizza Roll-Ups: A Delicious Low-Carb Snack

Ingredients

Main Ingredients

• 1 large head cauliflower (about 4 cups riced)
• 1 cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 2 large eggs, lightly beaten

Toppings & Sauce

• ½ cup low‑sugar marinara sauce
• ½ cup shredded mozzarella (extra for topping)
• ¼ cup sliced pepperoni (about 30 pieces)
• 1 teaspoon dried oregano

Seasonings & Extras

• ½ teaspoon garlic powder
• ¼ teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste
• 2 tablespoons olive oil (for the pan)

Instructions

Rolling, Slicing, and Baking

1. Roll the crust. Starting from the long side, gently roll the assembled sheet into a tight log. Use the parchment paper to help guide the roll without tearing the dough.
2. Slice the roll. With a sharp knife, cut the log into 1‑inch thick rounds. Place the rounds seam‑side down on the parchment, spacing them a little apart.
3. Bake. Preheat the oven to 375°F (190°C). Bake the roll‑ups for 18‑20 minutes, or until the cheese is bubbly and the edges of the cauliflower crust turn golden brown.
4. Cool slightly. Let the roll‑ups rest for 3‑4 minutes before serving. This short rest lets the cheese set, making them easier to pick up without falling apart.