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Crispy Parmesan Zucchini Fries

Crispy Parmesan Zucchini Fries Save

Crispy Parmesan Zucchini Fries

Prep: 15 mins Cook: 25 mins Servings: 4 Imagine biting into a golden, crunchy fry that sings with the bright flavor of fresh zucchini, the nutty depth of…

Crispy Parmesan Zucchini Fries
Prep15 min
Cook30 min
Serves4

Ingredients

Main Ingredients

  • 2 large zucchini (about 1½ pounds)
  • ½ cup all‑purpose flour
  • 2 large eggs

Breading & Seasonings

  • 1 cup panko breadcrumbs
  • ½ cup freshly grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt and freshly ground black pepper, to taste

Dipping Sauce

  • ¾ cup plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 tablespoon chopped fresh dill
  • Pinch of sea salt

Instructions

Coating the Fries

  1. Dust with Flour. Roll each zucchini stick in the flour, shaking off excess. The flour creates a dry surface that helps the egg adhere.
  2. Egg Wash. Dip the floured sticks into the beaten egg, ensuring every side is coated. The egg acts as the glue for the breadcrumb mixture.
  3. Breadcrumb Coat. Press the sticks into the Parmesan‑panko blend, patting gently so the crumbs cling. A generous coating is key to achieving that signature crunch.

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