Cinnamon Spiced Quinoa Breakfast Bowl: A Nourishing Start to Your Day

Ingredients

Main Ingredients

• 1 cup quinoa, rinsed
• 2 cups water or unsweetened almond milk
• 1 ripe banana, sliced
• 1/2 cup fresh blueberries
• 1/4 cup chopped toasted almonds

Spice Mix

• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• Pinch of sea salt

Sweetener & Extras

• 2 tablespoons pure maple syrup
• 1 tablespoon chia seeds (optional)

Creamy Toppings

• 1/2 cup Greek yogurt or plant‑based yogurt
• 1 tablespoon almond butter
• 1/2 teaspoon vanilla extract

Instructions

Final Touches & Serving

1. Rinse & Cook Quinoa. Rinse 1 cup quinoa, combine with liquid and spices, bring to boil, then simmer 15 min. Look for a fluffy texture and golden color.
2. Toast Almonds. Heat a dry skillet, add 1/4 cup almonds, toast 3‑4 min until fragrant. Remove from heat to prevent burning.
3. Mix Yogurt. Stir 1 tbsp chia seeds (optional), 1/2 cup yogurt, and 1/2 tsp vanilla until smooth. This adds thickness and flavor.
4. Assemble Bowls. Spoon quinoa into bowls, drizzle 1 tbsp maple syrup, layer fruit, nuts, yogurt, and almond butter. Ensure each component is visible.
5. Finish & Serve. Add a final drizzle of maple syrup, a pinch of cinnamon, and serve while warm. Enjoy within 30 minutes for optimal texture.