batch cooked turkey and kale stew with lemon and fresh garlic
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Can I freeze this recipe?
Yes! This stew freezes beautifully, making it a great option for meal prep or future meals. Simply thaw and reheat when you're ready. You can also freeze the stew in individual portions for easy meal prep.
What can I serve with this recipe?
This stew is delicious on its own, but you can also serve it with some crusty bread, over rice or noodles, or with a side salad. The options are endless!
Can I make this recipe in a slow cooker?
Yes! You can make this recipe in a slow cooker. Simply brown the turkey and cook the onions and garlic in a skillet, then transfer everything to the slow cooker and cook on low for 6-8 hours.
Can I use different types of protein?
Yes! You can use different types of protein, such as chicken, beef, or pork, in place of the turkey. Just adjust the cooking time and seasonings accordingly.
Can I add other vegetables to this recipe?
Yes! You can add other vegetables, such as carrots, potatoes, or zucchini, to this recipe. Just adjust the cooking time and seasonings accordingly.
Is this recipe gluten-free?
Yes! This recipe is gluten-free, making it a great option for those with gluten intolerance or sensitivity. Just be sure to use gluten-free chicken broth and check the ingredients of any store-bought spices or seasonings.
Can I make this recipe in a pressure cooker?
Yes! You can make this recipe in a pressure cooker. Simply brown the turkey and cook the onions and garlic in a skillet, then transfer everything to the pressure cooker and cook for 20-25 minutes.
batch cooked turkey and kale stew with lemon and fresh garlic
Love this recipe? Save it to Pinterest before you forget! As the weather starts to cool down, I find myself craving hearty, comforting meals that warm the soul.…
Ingredients
- 1 pound boneless, skinless turkey breast or thighs, cut into 1-inch pieces
- 2 cups chopped kale, stems removed and discarded, leaves coarsely chopped
- 2 medium carrots, peeled and chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups chicken broth
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup chopped fresh parsley
Instructions
- Heat the oil in a large pot. Heat the olive oil in a large pot over medium-high heat. Add the chopped onion and cook until it is translucent, about 5 minutes.
- Add the garlic and cook. Add the minced garlic and cook for 1 minute, until fragrant.
- Add the turkey and cook. Add the turkey to the pot, breaking it up with a spoon as it cooks. Cook until the turkey is no longer pink, about 5-7 minutes.
- Add the kale and carrots. Add the chopped kale and carrots to the pot. Cook until the kale has wilted and the carrots are tender, about 5 minutes.
- Add the broth, thyme, salt, and pepper. Add the chicken broth, dried thyme, salt, and pepper to the pot. Stir to combine.
- Bring to a boil and simmer. Bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes, until the flavors have melded together.
- Stir in the lemon juice and parsley. Stir in the freshly squeezed lemon juice and chopped parsley.
- Serve hot. Serve the stew hot, garnished with additional parsley if desired.
Notes
- You can make this recipe in a slow cooker: Brown the turkey and cook the vegetables in a skillet, then transfer everything to the slow cooker and cook on low for 3-4 hours.
- You can also add other vegetables to the stew, such as diced bell peppers or sliced mushrooms.
- If you prefer a creamier stew, you can add 1/4 cup of heavy cream or half-and-half towards the end of cooking time.
- You can store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
- To make this recipe more substantial, you can serve it with crusty bread or over mashed potatoes.
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